Although the literal translation on Tae kwon-do is "the art of kicking and punching", (Tae means "to kick", Kwon means "to punch" and Do means "art") this is no more than a superficial translation. Do in Korean implies the philosophical approach to a way of life, a pathway to achieve enlightenment. The students of TKD, through rigorous physical training, intend to improve themselves physically, mentally and spiritually.

The true practitioner extends this art to all aspects of life, in order to achieve harmony with nature and thus a stable and peaceful existence. TKD is not only an excellent method of self-defense, but also a way of life. These qualities can be traced back to the influence on Buddhism, and its aim of the "Mastery of Self". Through the philosophy of TKD, a student can rid him or herself of the ego, and live in harmony with the universe.

At the center of this philosophy, is the concept of interaction between opposing forces in nature (Yin vs. Yan). Equilibrium is only achieved when contrary forces are distributed in equal amounts, resulting in balance and harmony. When only one force dominates, however, the result is unbalance, which could mean discord or failure.

In today's society there are relatively fewer chances to encounter a life-threatening situation than when TKD was first developed. To spend several years of ones life would seem a high price to pay for the chance to defend yourself in the not-so-likely event of a fatal attack. Therefore, it is the more spiritual part of TKD what should motivate somebody to become one of its practitioners. For some people, the causes could be simply fitness or the desire to train and excel in a sport. TKD will very well fit the necessities of these people, however, a true practitioner of the art should never forget the importance of the philosophical and spiritual parts as well the physical ones. Whoever makes this mistake will not experience all the benefits that the art can provide to its true practitioners.

Tae kwon-do also teaches the importance of responsibility and honesty as the means to achieve harmony with society. The true student is the one that knows how to behave in any place and at any time. It is very important to stress the need that our world has of trustworthy and sincere people. These are the kind of people that it is most probably associated to. This should be the insignia for which anybody could recognize the Tae kwon-do practitioner.

Respect, humility and high sense of morality are also important teachings that all of those who practice the art should learn. Respect could never be over stressed, because it is respect what maintains healthy the master-student relationship. If the student does not respect his master, he will never become worthy of the masters trust, and therefore his presence in the Dojang will not be welcomed. Respect is an important subject in Tae kwon-do. Respect is expected from all students toward their parents, their nation, their master and fellow students, and in general toward all human beings.

Humility is also a quality that all serious students should posses. Although it is true that practicing the art of Tae kwon-do boosts your self-confidence, this should not convey the false sense of superiority. On the contrary, the good student should be humble and considerate. In the same way, the highest regard for morality and ethics should be observed by all practitioners.